Tired of Cancer
Tired of Cancer — Untire app
Tired of Cancer develops the Untire app to help (former) cancer patients and survivors manage extreme cancer-related fatigue and regain energy. The app delivers a structured, accessible self-management programme based on proven, evidence-informed therapies so users can reduce fatigue, improve mood and increase daily functioning.
What we offer
- Structured content across 15 themes addressing stress, sleep, anxiety, depression and building reserves.
- Guided physical exercises to rebuild strength and fitness.
- Relaxation and mindfulness exercises to reduce tension and improve recovery.
- Daily tips and motivational content to boost mood and support behaviour change.
- A self-paced, accessible mobile app available on iOS and Android.
Evidence and compliance
The Untire programme is grounded in mindfulness-based cognitive therapy, acceptance and commitment therapy, positive psychology, mind–body approaches and exercise interventions. The service displays CE marking and quality/ information-security certifications and is available internationally via untire.app.