MySkills is an app that helped people, especially those with Borderline Personality Disorder, manage their emotions and stressful situations. It offered support through DBT-based exercises and skills derived from Marsha M. Linehan's training, aiming to assist users to live more consciously and independently.

The app provided a range of features including tension assessment, skills discovery, personalized favorites, journaling, and expert knowledge to help users become their own experts in emotional regulation.

MySkills was developed with medical expertise and adheres to strong data protection and security standards. It served as a companion before, during, and after therapy to help users better handle crises and reduce relapses.

However, the MySkills app is no longer offered. It now directs users to an alternative app called ZENJOI, which continues supporting emotional balance and wellness.