Exakt Health
About Exakt Health
Exakt Health offers an all-in-one app for runners that provides running training and rehabilitation plans developed by physiotherapists and running coaches. The app facilitates app-based physiotherapy, allowing users to easily treat running injuries from home using certified rehabilitation plans. It features personalized training plans that adapt to users' progress and help prevent injuries, including mobility and strength exercises.
Features and Benefits
The app is certified as a medical device and offers diverse exercises, more than 15 rehabilitation plans, and over 600 HD videos. It supports a variety of running injuries such as Achilles tendonitis, gluteal tendinopathy, hamstring strain, iliotibial band syndrome, meniscus tear, patella conditions, plantar fasciitis, quadriceps tendonitis, back pain, shin splints, sprained ankle, and calf strain.
Users can start training or rehabilitation plans immediately once they have a diagnosis, with the app dynamically adjusting plans based on feedback and progress. The app also includes a 7-day free trial without automatic subscription conversion.
Exakt Health is recommended by runners worldwide and praised for its scientific approach, professional explanations, and motivational training programs.