About Exakt Health
Exakt Health offers an all-in-one app for runners, providing personalized running training and rehabilitation plans developed by physiotherapists and running coaches. The app is certified as a medical device and supports injury treatment with certified rehab plans that can be followed easily from home.
Features and Benefits
The app offers diverse exercises, over 15 rehab plans, and more than 600 HD videos. It adapts training plans based on individual progress and feedback, helping users achieve effective and injury-free running. The plans include mobility and strength training components designed to enhance running technique and prevent injuries.
Exakt Health's training plans are based on the latest scientific research and designed for runners of all levels, from beginners to experienced athletes. It also provides treatment plans for common running injuries such as Achilles tendon inflammation, gluteal tendinopathy, hamstring strain, IT band syndrome, meniscus tear, and more.
The app includes a free 7-day trial with no automatic subscription. Various subscription options are available. Users are advised to consult a healthcare professional before starting any rehab or training plan.