7Mind develops an evidence-based meditation and mental-wellbeing app that helps people reduce stress, improve focus, sleep better and build positive habits in just a few minutes per day. Our audio-based programs are created with scientific expertise and practicing experts to deliver practical, accessible practices for everyday life.

We provide guided meditations, breathing exercises, sleep stories and prevention courses that are used by millions of individual users and by companies as part of workplace mental-health programs. 7Mind offers certified prevention courses covered by public health insurers and tailored solutions for employers to support employee wellbeing and reduce absences.

Our content is multilingual and grounded in research; the team includes psychologists, therapists and experienced meditation teachers focused on creating scalable, low-friction tools for long-term mental health.