About 7Mind
7Mind is dedicated to helping people feel good in just a few minutes through their audio content focused on relaxation, focus, and better sleep in everyday life. Their mission is to accompany users through life's challenges by promoting mental well-being and positive habits.
Our Mission and Expertise
All content is created by real people with scientific expertise and genuine passion. 7Mind offers meditation techniques such as breathing exercises, autogenic training, psychological exercises, and other impactful practices.
The content aims to support users in achieving relaxation, reducing stress, improving focus and personal growth, enhancing relationships and communication, and achieving peaceful sleep.
The team includes experts like Paul Kohtes (Co-founder and Zen teacher), Siri Frericks (M.Sc. Psychologist and Body and Gestalt Therapist in Training), and Dr. Eva Elisa Schneider (Psychotherapist, Author, and Speaker).
7Mind has reached over 2 million downloads, holds a 4.6-star average rating, and is available in 5 languages. They provide certified online prevention courses covered by public health insurance in Germany.